The holiday season means different things to different people. For me, it's a time of reflection, gratitude, and giving. With festive lights, Christmas carols, parties, and most importantly, family gatherings, it's a season I look forward to. However, I recognize that not everyone experiences it the same way. Some may feel stressed about gift-giving, while others might be working long hours or away from home. For those who have lost a loved one, the holidays can be a challenging and sad time.
I'd like to share a few lessons I've learned over the years that have helped me navigate stress and sadness during the holidays.
While they may sound cliché, there's often truth in clichés.
Gratitude Heals: One powerful practice is being grateful and focusing on the positive. This year, I started a daily journal where I jot down five things I'm grateful for and positive affirmations. The impact on my emotions and attitude has been immediate. Daily writing has built inner strength, endurance, calmness, and peace. When negative thoughts arise, I shift my focus to gratitude and tap into the positive energy from God.
Simplify Gift-Giving: I've learned that I don't have to stress about giving extravagant gifts. With four boys, Christmas expenses can add up, but my husband and I choose not to go overboard. Toys don't last like they used to, and my boys are rough with them. Instead, we focus more on meaningful gifts and experiences. Young children often find joy in creating their own toys from household items, and expensive gifts are often forgotten after a short time.
The Gift of Yourself: The most meaningful thing I can give is a healthy, happy, and whole version of myself. Each person has unique gifts to share—whether it's lifting spirits with humor, offering encouragement, serving others, or creating delicious food. I believe my gift is creating a warm and welcoming home environment that brings out the best in me.
As you navigate the holiday season, remember these reminders and discover new ways to transform anxiety, depression, and sorrow into complete joy.
May your Christmas be filled with love, laughter, and moments that truly matter!
Happy Holistic Holidays!
The Holistic Home Stylist at Pure Oasis Interiors
HOW TO HOLISTICALLY CREATE A STRESS-FREE AND JOYFUL CHRISTMAS
Creating a stress-free and joyful Christmas holistically involves considering the well-being of your mind, body, and spirit. The holiday season is about joy, connection, and celebration. By incorporating the following holistic tips, you can create a Christmas that is not only stress-free but also nurturing for your overall well-being.
REMEMBERING AND CHERISHING A LOST
LOVED ONE
DURING THE HOLIDAY SEASON
Everyone grieves differently, so choosing activities that resonate most with you and your family is the goal. Find meaningful ways to honor and keep the memory of your loved one alive during the holiday season. Consider these ideas:
Free Holiday Wall Art Downloads
As my gift to you, enjoy these cute Minimalist Wall Art Designs
available now for download.
Image Size: 8.5x11- Compatible with 8.5x11 without mat frame or 11x14 with mat frame.
PPD Inkjet Canvas 100% Real Printable Cotton LTR 8.5 x 11" 125lbs. 340gsm 17mil x 10 sheets
PEALSN 8.5 x 11 Picture Frame Set of 6, Display Pictures 6x8 with Mat or 8.5 x 11 Without Mat for Wall Mounting Display, Black
ENJOYBASICS 16x20 Picture Frame, Display Poster 11x14 with Mat or 16 x 20 Without Mat, Wall Gallery Photo Frames, Black
Hello! I'm Quandera, The Holistic Home Stylist!
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